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The Impact of Separation and Divorce on Your Mental Health

Separation or divorce can be a life-altering experience, often triggering intense emotional and psychological challenges. Whether it’s the end of a long-term relationship or the dissolution of a marriage, the impact on your mental health can be profound. Understanding the psychological effects of separation and divorce is crucial for healing and finding balance during this …

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Mental Health and Family Law

Discussions surrounding mental health have become increasingly common and while this has helped to reduce stigma, it has not gone away completely. However, it is an important topic for many people involved in a family law matter. You might have questions such as, what role does mental health play in family law matters? Will your …

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Protecting Your Mental Health Through Divorce

Divorce is a taxing process – emotionally, physically, financially, and socially.   No matter the reason for the divorce or the state of your relationship with your ex, your entire world has likely been turned upside down and there is no point in pretending you are going to feel normal at this time.  Doing your …

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Is Parental Alienation a Mental Health Issue?

The concept of parental alienation can, unfortunately, be common in the practice of family law; one that can affect decisions relating to support or even custody in some cases. However, parental alienation may soon also be considered a medical diagnosis, labelled as a disease with long-term repercussions affecting the children of parents who use manipulation …

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Can an ADHD Be Used to Set Aside a Family Court Order?

Ontario’s Family Court recently dealt with the interesting issue of whether an order obligating a separated couple to sell their matrimonial home should be set aside because of a variety of hardships claimed by the wife, including ADHD. What Happened? The parties separated in June 2016. They have two school-aged children who continue to live …

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Dealing with Divorce Grief

It’s tough to come to terms with the fact that your relationship is over.  You may find yourself feeling sad, angry, rejected, and even depressed.  But just like grieving over anything else, you have to let yourself get through this process so you can move on with your life.  It’s a difficult journey, but it’s …

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Taking Care of Yourself Over the Holidays

Life is busy.  Add in extra professional events, social get-togethers, cleaning, shopping, and school and religious commitments and your mind, body, and wallet will likely be stretched to the limit this time of year.  This feeling of “too much” or “overload” we often experience during the “holidays” can lead us down a less-than desirable path. …

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Managing Anxiety Before Sleepover Camp

Summer camp is an excellent opportunity for your children to learn new skills, make new friends, and have a little bit of independence.  Unfortunately, it can also be difficult for them to be away from their parents for so long.  It’s natural for a child to be a little anxious before a trip that will …

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Toronto

4211 Yonge Street • Suite #210 • Toronto • Ontario • M2P 2A9

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Aurora **

16 Industrial Parkway South • Aurora • Ontario • L4G 0R4

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Barrie

500 Mapleton Avenue, Suite A • Barrie, Ontario • L4N 9C2

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Downtown Toronto **

100 King Street West • Suite #5600 • Toronto • Ontario • M5X 1C9

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Mississauga

4257 Sherwoodtowne Blvd Suite #300 • Mississauga Ontario • L4Z 1Y5

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Scarborough **

10 Milner Business Court • 3rd Floor • Scarborough • Ontario • M1B 3M6

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Grimsby **

33 Main Street West, • Grimsby • Ontario • L3M 1R3

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Whitby **

105 Consumers Drive - Unit 2, • Whitby • Ontario • L1N 1C4

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** Satellite office that requires you to book an appointment with us prior to arriving at the office.
Federation of Asian Canadian Lawyers
Law Society of Ontario
Peel Law Association
UJA Federation of Greater Toronto
York Region Law Association
Collaborative Practice Simcoe County
Law Association Simcoe County
Widows & Orphans Fund