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Eat Well, Feel Better

During your divorce, you’re probably pressed for time. You have meetings with your Mississauga divorce lawyer, kids to shuttle back and forth to school and regular, everyday activities to keep up with. You might start feeling run-down (who wouldn’t?) and exhausted, even if you think you’re getting enough rest—so what gives? Research suggests that making …

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Kids Coping with Abandonment Anxiety

During your divorce, your kids will inevitably have to deal with change. Usually, divorce requires kids to adjust to being part of a child custody agreement. In some cases, such as when one parent moves too far away for regular visits to take place, kids have to cope with what seems like a permanent loss. …

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Divorce, Anxiety and Depression

Divorce is one of the most difficult challenges a person can face. The roller coaster of emotions you experience, in conjunction with your ever-growing “To Do” list, can get overwhelming. That said, it’s no wonder that many people who go through divorce experience anxiety and depression. Although these tough-to-handle problems are normal (and very common), …

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Managing Anger During Divorce

Divorce brings up a lot of emotions, including hurt, frustration and anger. Most people have a tough time dealing with these divorce-related emotions because they all come on at once; it’s a virtual flood of difficult feelings, and many people are overwhelmed by them. While anger is a normal human reaction, it can be difficult …

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Coping with Loneliness

When you start talking to a Mississauga divorce lawyer about dissolving your marriage, you may realize the loneliness you felt during your marriage is growing. Don’t worry—that’s completely normal.  People generally begin bouncing back soon after their Mississauga divorce lawyer hands them a Certificate of Divorce. Loneliness during Your Divorce Feelings of loneliness are common …

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The Benefits of Marriage Counselling & Therapy

Marriage counselling and therapy can stop a divorce in its tracks – but is it the right choice for you? Even if you’ve already spoken with a North York divorce lawyer, you may be considering it. Naturally, you’ll need to let your North York divorce lawyer know if you intend to put your divorce on …

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The Healing Power of Music

Most people going through divorce experience extreme stress, emotional pain and mental anguish – and unfortunately, many don’t know what to do about it. The good news: researchers (and famous musicians like Sir Paul McCartney) believe that music can help heal both psychological and physical pain. So the next time you’re heading to your Toronto …

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What Have I Done? Coping with Guilt During and After Divorce

You may begin to feel the impacts of your divorce on your mental health and well-being during and after the process. In fact, most people experience feelings of guilt and heartbreak, whether they initiated the divorce or not. You may ask yourself, “What have I done?” and look for ways to get back together with …

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Dealing with Grief During and After Your Divorce

Divorce is one of the most traumatic events a person can experience – anyone who has been through one can attest to that. All sorts of negative emotions come out during and after the divorce process, including grief. Your Barrie divorce lawyer may suggest that you talk to a therapist during and after your divorce …

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Toronto

4211 Yonge Street • Suite #210 • Toronto • Ontario • M2P 2A9

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Aurora **

16 Industrial Parkway South • Aurora • Ontario • L4G 0R4

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Barrie

500 Mapleton Avenue, Suite A • Barrie, Ontario • L4N 9C2

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Downtown Toronto **

100 King Street West • Suite #5600 • Toronto • Ontario • M5X 1C9

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Mississauga

4257 Sherwoodtowne Blvd Suite #300 • Mississauga Ontario • L4Z 1Y5

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Scarborough **

10 Milner Business Court • 3rd Floor • Scarborough • Ontario • M1B 3M6

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Grimsby **

33 Main Street West, • Grimsby • Ontario • L3M 1R3

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Whitby **

105 Consumers Drive - Unit 2, • Whitby • Ontario • L1N 1C4

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** Satellite office that requires you to book an appointment with us prior to arriving at the office.
Federation of Asian Canadian Lawyers
Law Society of Ontario
Peel Law Association
UJA Federation of Greater Toronto
York Region Law Association
Collaborative Practice Simcoe County
Law Association Simcoe County
Widows & Orphans Fund